不同强度体力活动与屏前娱乐时间对大学生颈部亚健康的影响
The Impact of Different Intensities of Physical Activity and Screen Entertainment Time on Sub-Health of the Neck in College Students
张舒文 1顾杰歆1
作者信息
- 1. 扬州大学体育学院,江苏扬州 225100
- 折叠
摘要
使用文献资料法、问卷调查法等探讨体力活动、屏前娱乐时间与大学生颈部亚健康之间的相关关系.结果大学生在性别和BMI指数上的颈部亚健康发生率具有统计学意义(P值均＜0.05);屏前娱乐时间＞2h/d与女生的颈部亚健康高疲劳状态呈正相关,高体力活动与男生的颈部亚健康高疲劳状态呈负相关(P值均＜0.01).结论颈部亚健康的发生率存在性别差异;超重人群更易发生颈部亚健康状态;适度进行体力活动可以减缓大学生颈部亚健康的发生率.
Abstract
Using literature review and questionnaire survey methods to explore the correlation between physical activity,screen entertainment time,and sub-health of the neck in college students.The incidence of neck sub-health among college students was statistically significant in terms of gender and BMI index(P values＜0.05);The entertainment time in front of the screen＞2h/d is positively correlated with the sub-health and high fatigue status of the neck in girls,while high physical activity is negatively correlated with the sub-health and high fatigue status of the neck in boys(both P values＜0.01).Conclusion:There is a gender difference in the incidence of sub-health in the neck;Overweight individuals are more prone to developing sub-health conditions in the neck;Moderate physical activity can slow down the incidence of sub-health in the neck of college students.
关键词
体育运动/屏前娱乐时间/颈部亚健康/大学生/BMIKey words
physical activity/pre-screen recreation time/neck sub-health/college students/BMI引用本文复制引用
出版年
2024
NETL
NSTL
万方数据