Clinical effect of Baduanjin on improving sleep quality in patients with type 2 diabetes
储玲玲 1王静 1尤琴 1谢文丽1
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作者信息
1. 安徽中医药大学第一附属医院内分泌科 安徽 230031
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摘要
目的:探讨八段锦对2型糖尿病患者睡眠质量改善的临床应用效果.方法:选取医院诊治的2型糖尿病患者100例作为研究对象,采用随机数表法分为观察组(50例)和对照组(50例),对照组给予常规护理方法,观察组在对照组常规护理基础上联合应用八段锦.比较两组空腹血糖(FPG)、餐后2 h血糖(2 h PG)、睡眠质量(PSQI评分)等.结果:干预后2周和1个月,观察组患者FPG和2h PG水平低于对照组(P＜0.05).干预后1个月,两组患者PSQI各维度评分均低于干预前和干预后2周(P＜0.05);干预后2周和1个月,观察组患者PSQI各维度评分均低于对照组(P＜0.05).干预后1个月,两组患者BMI和DSQL评分均低于干预前和干预后2周(P＜0.05).结论:八段锦有助于降低2型糖尿病患者的血糖水平,改善睡眠质量和负性情绪,提高患者的生活质量和心理弹性.
Abstract
Objective:To investigate the clinical effect of Baduanjin in improving sleep quality of type 2 diabetes mellitus.Methods:100 patients with type 2 diabetes diagnosed and treated were selected as the study subjects and divided into observation group(50 cases)and control group(50 cases)by random number method.Control group was given routine nursing methods,and the observation group was combined with Baduanjin on the basis of the control group.Fasting blood glucose(FPG),2 h postprandial blood glucose(2 h PG),sleep quality(PSQI score)et al.Results:At 1 and 2 months after intervention,FPG and 2 h PG level in observation group were lower than control group(all P＜0.05).Two months after intervention,the scores of PSQI in all dimensions of two groups were lower than before intervention and one month after intervention(all P＜0.05).At 1 and 2 months after intervention,the PSQI scores of observation group were lower than control group(all P＜0.05).At 2 months after intervention,BMI and DSQL scores in both groups were lower than before intervention and 1 month after intervention(all P＜0.05).Conclusion:Baduanjin helps to reduce blood sugar levels in patients with type 2 diabetes,improve sleep quality and negative emotions,and enhance patients'quality of life and mental resilience.
关键词
2型糖尿病/八段锦/睡眠质量/负性情绪/生活质量
Key words
type 2 diabetes/eight pieces of brocade/sleep quality/negative emotions/quality of life
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