The Internal Mechanism and Implementation Pathway of Qigong in Promoting College Students'Psychological Health from the Perspective of Traditional Chinese Medicine's Emotional Theory
The article uses the methods of literature review,logical analysis,and expert interviews to study the internal mechanism and implementation path of fitness qigong in promoting the mental health of college students.The research suggests that from the perspective of traditional Chinese medicine emotional theory,fitness qigong promotes the mental health of college students through behavioral regulation mechanism,psychological regulation mechanism,and physiological regulation mechanism.The theoretical basis of these mechanisms are the principle of the five conflicting emotions,the principle of psychological suggestion,and the principle of qi and blood circulation in traditional Chinese medicine emotional theory.
Traditional Chinese Medicine Emotion TheoryFitness QigongCollege students'mental healthInternal mechanism