On the Cultivation Path of Wushu Sports on Youth Physical Literacy in the Context of Healthy China
This paper explores the influence of Wushu sports on the cultivation of adolescents'physical literacy in the context of Healthy China and proposes a corresponding cultivation path.Wushu sports can not only improve adolescents'physical strength and endurance,but also enhance their flexibility,coordination and sense of balance.Through repeated practice and perseverance,adolescents develop patience,perseverance and self-confidence,improve self-defence,reduce psychological stress and anxiety,as well as promote social interaction and teamwork.Wushu sport is a useful way to develop adolescents'physical literacy in an all-round way,and it is of great significance to encourage adolescents to participate in Wushu sport.
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