"Adjusting Body":Golden Split Point of Mastering Wushu Skills
Wushuis a skill that focuses on disrupting the opponent's center of gravity and causing them to lose balance in attack and defense.The ability to independently"adjust the body"is the key to stabilizing the center of gravity and is the golden ratio point for mastering Wushuskills.When practicing Wushu,being able to use body movements to coordinate hands,feet,etc.to complete virtual and real movements is the basic way to learn Wushu.Different from school Wushu,the traditional Wushu"body tune"emphasizes the transition of the spine,which is the premise and foundation of the change of body's virtual reality and the integration of strength.
Body Skillsthe Center of GravityWushu InheritanceMotor SkillsCognition
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