The Combination and Application of Strength Training and Basic Techniques in Fencing
Based on the fencers'understanding of the combination of special strength training and basic techniques,this study deeply analyzed the athletes'understanding of the movement and force of the basic skills of fencing,as well as their views and attitudes towards the combination of strength training and basic techniques,with the help of literature method,questionnaire survey method,expert interview method,mathematical statistics method and other research methods.For fencers,there is a certain understanding of the movement and force mode of basic techniques,therefore,in daily training,it is necessary to adopt scientific and reasonable methods to carry out strength training,realize the combination of strength training and basic techniques,and ensure that athletes play a high level in fencing and effectively improve sports performance.This paper explores the significance of the combination of strength training and basic techniques for fencers,and deeply analyzes how fencers combine strength training with basic techniques.The results of this study have important guiding significance for optimizing the training system and improving the competitive level of fencers.
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