Research on Early Specialization Training of Young Alpine Skiing Athletes
Alpine skiing is an official competition event of the Winter Olympics.Currently,China lacks high-level competitive talents in this event,which restricts the achievement of results and the development of the event.This paper has discussed the training effectiveness of young alpine skiing athletes based on the early specialization training method,which can help to improve the training level of alpine skiing talents in China.Research suggests that early specialized training for young alpine skiing athletes can help improve their specialized sports skills and develop their competitive abilities;cultivate a correct sense of snow and strengthen the sense of movement;deepen competitive awareness and optimize training structure.However,in practical implementation,there are some problems such as larger training load and higher sports injuries;insufficient knowledge of special training and falling into training misunderstandings;single method of special technical training and lack of monitoring of the training process.Aiming to these problems,it is proposed to optimize the training load to reduce the sports injury,enhance the training cognition and eliminate the training misunderstanding,enrich the training method and enhance the training effect,in order to better enhance the quality of China's alpine skiing young athletes training to provide reference and to accelerate the construction of a leading ice and snow sports nation.
alpine skiingyoung athletesearly specialized training
万方数据
维普
