Experience Sorting and Technical Improvement of Basic Ability Training for Speed Skaters
China's speed skating has achieved remarkable results in the Winter Olympics and various world-class competitions,thanks to the hard work and struggle of Chinese speed skating coaches and athletes.However,in the face of fierce international competition,Chinese speed skaters still have some shortcomings in basic ability training,and it is urgent for coaches to strengthen training techniques and improve them.Based on years of experience as a coach in the front line of speed skating,the paper has found that the basic abilities of supporting,moving the center of gravity,and basic kicking are particularly important for the technical improvement of speed skaters,and scientific training methods are needed.It is proposed that speed skating coaches should have a correct understanding of technical training through insight into the nature of technology,innovate the old and eager concepts,look at the shortcomings of technology dialectically,emphasize the relationship between technology and physical fitness,and straighten out the relationship between on-ice and on-land training;and it should pay attention to the professionalism of the language,be good at giving praise at the right time,respect the law of dialectical training,and grasp the key points of teaching practice.In the future,it should use advanced guidance concepts and training modes to promote China's speed skating program to write a chapter of glory on the world stage,and add momentum to the prosperous development of ice and snow sports.
万方数据
维普
