With the continuous development of modern basketball and the continuous improvement of the physical requirements of basketball games,how to improve the physical quality and competitive ability of young basketball players by using functional physical training has become an important issue faced by basketball coaches at present.Through research on the basic theory of functional physical training,the basic principles of functional physical training are analyzed,and the functional physical training methods based on the body shape,function,sports ability and competitive ability of players are put forward,so as to provide more scientific,effective and pertinent functional physical training methods for modern basketball players,improve the awareness of functional physical training methods among young basketball players and their enthusiasm for training,and promote the continuous improvement of the basketball level.
关键词
功能性/功能性体能训练/青少年篮球/篮球体能/原则与方法
Key words
Functionality/Functional physical training/Teenager basketball/Basketball fitness/Principles and methods
维普
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