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海军五项科目推广路径与障碍赛训练方法的探索

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该项目旨在贯彻习近平强军思想和新时代军队院校教育方针,围绕提高本科学员军事体技能,开展以"组训科学、推广有道"为主要内容的海军五项训练改革。通过文献法、调研法、视频分析法,探索海军五项实战化背景与可行性推广路径,同时以海军五项障碍赛为例,剖析动作标准与训练方法。一是解决训练效果不好的问题。该文以海军五项中的障碍赛项目为例进行研究,通过明确训练内容、训练标准、训练步骤等,并实行"分级式""进阶式"训练,解决"大众化"和"精英化"训练的问题,从而提高训练质效。二是解决推广不畅通的问题。寻求项目推广的有效实施办法,推动海军五项在国内、军内的推广普及以及发展建设。
Exploration of the Promotion Path of Naval Pentathlon Subjects and the Training Method of Steeplechases
The project aims to implement Xi Jinping's thought on strengthening the military and the education policy of military academies in the new era,and carry out the reform of navy pentathlon training with the main content of"scientific training and promotion"to improve the military physical quality and skills of undergraduate students.Through the literature method,research method and video analysis method,this paper explores the actual combat background and the feasible promotion path of the navy pentathlon,and analyzes movement standards and training methods with the steeplechase in the navy pentathlon as an example.The first is to solve the problem of poor training effects.This paper takes the steeplechase event in the navy pentathlon as an example,and solves the problems of"popular"and"elite"training by clarifying the training content,training standards,training steps,etc.and implementing"hierarchical"and"advanced"training,so as to improve training quality and efficiency.The second is to solve the problem of unsmooth promotion.This paper seeks effective implementation methods for project promotion to promote the promotion,popularization,development and construction of the naval pentathlon in China and the military.

Naval pentathlonSteeplechaseTraining methodPromotion pathActual combat background

胡择宇、武鸿禹、田万平

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海军工程大学 湖北武汉 430033

海军五项 障碍赛 训练方法 推广路径 实战化背景

海军工程大学教学成果立项培育项目

NUE2023TA31

2024

当代体育科技
当代体育科技杂志社

当代体育科技

影响因子:0.375
ISSN:2095-2813
年,卷(期):2024.14(2)
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