Research Progress on Stretch Exercise Therapy of Myofascial Trigger points
The prevalence of myofascial pain syndromes is increasing year by year.Epidemiological surveys have show that 95％of chronic pain is related to trigger points,and that appropriate stretch exercise can stretch muscle fibers to normal positions and effectively inactivate trigger points,and it has great practical value in the treatment of myofascial trigger points because of its simple operation and significant treatment effect.Therefore,the study will mainly review the application of stretch exercise in myofascial trigger points,which provides a scientific theoretical basis and practice basis for the prevention and treatment of myofascial pain syndromes.
Myofascial trigger pointsStretch exerciseTrigger point diagnosisCombined treatment
万方数据
维普
