The prevalence of myofascial pain syndromes is increasing year by year.Epidemiological surveys have show that 95％of chronic pain is related to trigger points,and that appropriate stretch exercise can stretch muscle fibers to normal positions and effectively inactivate trigger points,and it has great practical value in the treatment of myofascial trigger points because of its simple operation and significant treatment effect.Therefore,the study will mainly review the application of stretch exercise in myofascial trigger points,which provides a scientific theoretical basis and practice basis for the prevention and treatment of myofascial pain syndromes.
关键词
肌筋膜触发点/牵伸运动/触发点诊断/联合治疗
Key words
Myofascial trigger points/Stretch exercise/Trigger point diagnosis/Combined treatment
维普
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