Research on the Application of Exercise Physiology in Physical Training
Exercise Physiology is a discipline that studies the physiological changes of the human body during exercise,involving the cardiovascular system,respiratory system,skeletal muscle system,joint system and other aspects.This discipline is of great significance for understanding the physiological mechanism of exercise,optimizing training programs and preventing sports injuries,and provides a theoretical basis and scientific guidance for athletes in the training process,which helps to improve athletes'competitive ability,reduce the risk of sports injuries and promote athletes'rehabilitation.Therefore,it is necessary to make full use of the relevant theories and methods of Exercise Physiology in physical training.This paper reviews the basic concept and principle of Exercise Physiology,analyzes the main methods and techniques of Exercise Physiology in physical training,then discusses the role of Exercise Physiology in physical training,and finally summarizes the application of Exercise Physiology in physical training.
万方数据
维普
