Research on the Practice Path of Physical Education to Develop Students'Physical Fitness in Colleges and Universities
In recent years,with the continuous development of education in China,the importance of college physical education has become increasingly prominent.As an important link of cultivating students'all-round development,college physical education should pay attention to cultivating college students'physical fitness and improving their physical quality.Therefore,the paper uses the literature method and other research methods to analyze some problems in the physical training of college students in college physical education,for example,college students ignore physical exercise because of great academic pressure,have poor physical quality because of lifestyle changes and ignore the importance of health because of the lack of exercise consciousness.Therefore,this paper puts forward the practice path of physical education to develop students'physical fitness in colleges and universities,in order to provide a targeted improvement plan for colleges and universities to develop college students'physical fitness,and effectively promote the overall improvement of college students'physical fitness.
Colleges and universitiesDevelopment of students'physical fitnessPhysical education teachingPractice path