Research on the Application of Folk Sports Games to the Teaching of College Physical Education Courses
Folk sports games are traditional folk games,with the characteristics of strong interesting and simple rules,and they are spread widely.The effective introduction of folk sports games to the teaching of college physical education courses,on the one hand,can activate students'enthusiasm in sports to enable them to accept sports psychologically without resistance,and on the other hand,can also enable them to love sports during exercise to constantly improve their physical fitness and ease their academic pressure.It has been proved by practice that the application of folk sports games in the teaching of college physical education courses effectively overcomes the disadvantages of traditional physical education,and benefits the realization of the teaching goal of improving students'physical functions,and that as the important part of folk culture,folk sports games can effectively promote the reform of college physical education and cultivate students'concept of life-long sports.
Folk sports gameCollege physical education coursePhysical fitnessSportsExercise