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民俗体育游戏运用于大学体育课程教学研究

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民俗体育游戏是民间的传统游戏,其特点在于趣味性强、规则简单,且流传广泛,在大学体育课程教学中,有效引入民俗体育游戏,一方面,能够激活学生的体育积极性,让他们从心理上接受体育,不再抗拒;另一方面,也能让学生在运动中爱上体育,不断提高身体素质,缓解学业压力。实践证实,民俗体育游戏在大学体育课程教学中的运用,有效克服了传统体育教学的弊端,有利于实现提高学生身体机能的教学目标,与此同时,民俗体育游戏作为民俗文化的重要组成部分,能够有效促进大学体育教学改革,培养学生终身体育的观念。
Research on the Application of Folk Sports Games to the Teaching of College Physical Education Courses
Folk sports games are traditional folk games,with the characteristics of strong interesting and simple rules,and they are spread widely.The effective introduction of folk sports games to the teaching of college physical education courses,on the one hand,can activate students'enthusiasm in sports to enable them to accept sports psychologically without resistance,and on the other hand,can also enable them to love sports during exercise to constantly improve their physical fitness and ease their academic pressure.It has been proved by practice that the application of folk sports games in the teaching of college physical education courses effectively overcomes the disadvantages of traditional physical education,and benefits the realization of the teaching goal of improving students'physical functions,and that as the important part of folk culture,folk sports games can effectively promote the reform of college physical education and cultivate students'concept of life-long sports.

Folk sports gameCollege physical education coursePhysical fitnessSportsExercise

张模翔

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南昌医学院 江西南昌 330052

民俗体育游戏 大学体育课程 身体素质 运动 锻炼

2024

当代体育科技
当代体育科技杂志社

当代体育科技

影响因子:0.375
ISSN:2095-2813
年,卷(期):2024.14(4)
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