Building a leisure and sports life pattern for the elderly in the context of aging society is of great significance to enrich their leisure life,meet their spiritual and cultural needs and improve their health level.Starting from the definition of the concept of the leisure sports life pattern,this article analyzes the characteristics,constituent elements and influence factors of the leisure sports life pattern for the elderly,and constructs a health-oriented leisure sports life pattern for the elderly.This article provides a healthy,active and fulfilling lifestyle for the elderly by constructing the leisure sports life pattern for the elderly,aiming to help them enhance their physical fitness,prolong their lifespan,improve their quality of life and promote social harmony.
关键词
老龄化社会/休闲体育/老年人生活/模式构建
Key words
Aging society/Leisure sports/Life of the elderly/Pattern construction