Research Progress on Exercise Intervention for Chronic Ankle Instability
This article searches and sorts out documents in China National Knowledge Infrastructure and Pubmed databases with keywords such as exercise and chronic ankle instability,and explores the research content of exercise intervention for chronic ankle instability.Risk factors for chronic ankle instability are mainly impaired balance,prolonged fibular muscle peroneal response time,strength deficits and impaired proprioception.The research results find that exercise therapy mainly focuses on strength training,balance training,neuromuscular training and proprioceptive training,and that the mechanism of exercise improving CAI may be to improve CAI through improving the neuromuscular control ability.
万方数据
维普
