Research on Dietary Strategies for the Mechanisms of the Gut-Brain Axis on Depression
At present,the prevalence of depression among adolescents in China remains high.Strengthening nutrition and health work in schools,widely disseminating dietary nutrition knowledge and implementing nutritional interventions for specific populations are the crucial aspects of promoting the construction of a healthy dietary culture.This paper expounds the relationship between gut microbiota and the gut-brain axis and psychological health,explores the biological mechanisms of healthy diet promoting students'psychological health,which provides a theoretical basis for promoting the mental health of adolescent students through diet,and puts forward research recommendations for promoting the psychological health of adolescent students through a healthy diet.