Research on the Realistic Dilemmas and Strategies of the Inheritance and Development of Fitness Qigong Baduanjin
Fitness qigong Baduanjin is one of the traditional physical health-preserving sports in China,with a long history,and how to better inherit and develop the precious national heritage is worthy of more in-depth thinking and research.This article demonstrates the unique value of Baduanjin in the modern times by discussing the significance of its inheritance and development.This paper uses methods such as literature and logical analysis to comb and summarize the development process,exercise characteristics and health-preserving effect of Baduanjin,analyzes the difficulties of its inheritance and development,and finally proposes several targeted effective development strategies.
Fitness qigong BaduanjinInheritanceDevelopmentStrategy research
万方数据
维普
