Research on the Construction of the "Five-in-One" Education and Teaching System in Track and Field in Colleges and Universities
In contemporary higher education, track and field is not only a competitive activity, but also an important way to promote students' physical and mental health and all-round development. In order to better meet the diversified sports needs of students and improve the teaching effect of track and field, this paper is committed to studying the construction of the "five-in-one" education and teaching system in track and field in colleges and universities. By using the literature method, logical analysis method and other research methods, this paper probes into the concrete methods of constructing the "five-in-one" education and teaching system in track and field in colleges and universities by five aspects: integrating the classroom learning of sports theories, the compulsory courses of sports practice, students' extracurricular physical exercise, the training competition of school sports teams and the serial activities of sunshine sports, with a view to effectively improving the teaching effect of track and field in colleges and universities, promoting the development of track and field in colleges and universities, and comprehensively improving students' physical health level and ability quality.
Colleges and universitiesTrack and field"Five-in-one"Education and teaching system