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青少年现代五项运动员基础训练方法与专项策略研究

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该文运用文献资料法、专家访谈法等,对青少年现代五项运动员的基础训练方法以及专项策略进行分析探讨。研究分析现代五项青少年运动员选材的特殊性、基础的差异性以及训练的特殊性。在现代五项项目的特殊背景下,建议加强与其他项目中心合作,建立跨项目教练团队,针对青少年运动员身体发展特点以及个人项目基础发展不同等,设计加强个性化专项训练以及体能训练的方法,为我国现代五项运动未来发展打下坚实基础。
Research of Basic Training Methods and Special Strategies of Young Modern Pentathlon Athletes
This paper analyzes and explores basic training methods and special strategies for young modern pentathlon athletes by using the methods of literature and expert interviews. This paper analyzes the particularity of the selection, the difference of the foundation and the particularity of the training of youth modern pentathlon athletes. In the special context of modern pentathlon, it is suggested to strengthen cooperation with other event centers, establish cross-event coaching teams, and design methods to strengthen personalized special training and physical training according to the characteristics of the physical development and the different development of the individual event foundation of young athletes, so as to lay a solid foundation for the future development of modern pentathlon in China.

YouthModern pentathlonTraining methodSpecial strategy

陈泽璇

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杭州师范大学体育学院 浙江杭州 311121

青少年 现代五项 训练方法 专项策略

2024

当代体育科技
当代体育科技杂志社

当代体育科技

影响因子:0.375
ISSN:2095-2813
年,卷(期):2024.14(9)
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