Research on the Development and Application of the Tiger Dance Aerobics in Colleges and Universities Under the Background of Healthy China
Tiger dance is an intangible cultural heritage which integrates Wushu, performance, music and other elements, but it is on the verge of extinction because of its inability to adapt to the development of the times. In order to promote the teaching reform of college physical education, promote the construction of a healthy China and the inheritance and development of tiger dance culture, and make tiger dance wear "new clothes" to be a really big "hit", this paper extracts the action elements and music elements of tiger dance by field investigation, expert interview and other methods, integrates them with aerobics movements, and develops the tiger dance aerobics, which is simple, easy to learn, fashionable, novel and suitable for the physical and mental characteristics of college students, to carry out application promotion.