Analysis of Physical Fitness Training Techniques in Track and Field Training in Junior High Schools
In physical education teaching in junior high schools,track and field is one of the main teaching tasks.Track and field events have high requirements for the physical fitness of athletes,and through active training,they can not only effectively prevent sports injuries,but also achieve good athletic results.It is very necessary to conduct physical training in track and field training in high schools,and it is necessary to master some key techniques to ensure the effect of physical training.The article explores the training methods for physical fitness in track and field training in junior high schools,aiming to provide some reference for improving the track and field level of junior high school students.
Junior high school track and fieldTrack and field trainingPhysical trainingTraining skill