Research on the Planning and Tactical Application of the High Jump Training of College Students Before Competitions
This paper analyzes the tactical strategies of college student athletes by the method of literature and logic analysis.Research shows that collecting sports information before the competition is one of the conditions for winning the competition,the natural environment,climate and the rainy track surface are external factors,athletes should be disciplined in their daily routines and diets and plan the time intervals of the competition,and that they should pay attention to the selection of the height of takeoff and the height of the crossbar and correctly use passed times.Conclusion Before the competition,attention should be paid to the collection of competition information and the interference factors of the external environment,take-off height should be chosen to be 20cm lower than the own best score,the rounds of trial jump height and crossbar elevation should be generally the 6 to 8 rounds of trial jumps with 8 to 10 times,and passed tactics should be correctly used in the game.
College studentHigh jumpPlanningTactical application
NETL
NSTL
万方数据
维普
