Application of the Reaction Speed Training Method in Basketball Training
Basketball is a highly competitive and ornamental sport,and it not only requires players to have excellent physical quality and skills,but also requires them to have extraordinary reaction speed and agility.In basketball training,the reaction speed training method,as an effective method,is increasingly valued by coaches and players.Therefore,the paper adopts the literature method and other research methods to discuss the application of the reaction speed training method in basketball training,in order to provide some useful reference and enlightenment for future basketball training.
Reaction speedTraining methodPlayerBasketball training