Causes and Prevention Strategies of Sports Injuries in Physical Training
With the proposal of the"Healthy China"strategy,national health and national movement have become the core concepts of improving the physical quality of the public.As a basic form of realizing the Healthy China strategy,physical training can not only improve the physical fitness of the whole people,but also promote the psychological health of the whole people.However,in physical training,sports injuries are inevitable.Based on this,this article will explore the causes of sports injuries in physical training and their prevention strategies,hoping to provide reference for the layout and implementation of the Healthy China strategy.