当代体育科技2024,Vol.14Issue(10) :187-190.DOI:10.16655/j.cnki.2095-2813.2024.10.050

青少年体育参与对行为调整与自我控制提升的影响研究

Research on the Impact of Youth Sports Participation on Their Behavior Adjustment and Self-Control Improvement

闫紫瑞
当代体育科技2024,Vol.14Issue(10) :187-190.DOI:10.16655/j.cnki.2095-2813.2024.10.050

青少年体育参与对行为调整与自我控制提升的影响研究

Research on the Impact of Youth Sports Participation on Their Behavior Adjustment and Self-Control Improvement

闫紫瑞1
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作者信息

  • 1. 吉林师范大学 吉林四平 136000
  • 折叠

摘要

该研究通过理论分析和文献综述,探讨了青少年体育参与对其行为调整和自我控制能力提升的影响.研究基于自我决定理论、社会认知理论和心理韧性理论,指出体育参与通过心理、社交和生理机制促进青少年全面发展,提高了自我控制能力和社会适应能力.最后强调了体育教育的重要性,并建议未来研究应考虑个体差异.

Abstract

This study explores the influence of adolescent sports participation on their behavior adjustment and self-control improvement through theoretical analysis and literature review.Based on self-determination,social cognitive and psychological resilience theories,this study points out that sports participation promotes the holistic development of adolescents through psychological,social and physiological mechanisms,and enhances their self-control ability and social adaptability.Finally,it highlights the importance of physical education,and suggests that future research should consider individual differences.

关键词

青少年/体育参与/行为调整/自我控制/理论分析/文献综述

Key words

Adolescent/Sports participation/Behavior adjustment/Self-control/Theoretical analysis/Literature review

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出版年

2024
当代体育科技
当代体育科技杂志社

当代体育科技

影响因子:0.375
ISSN:2095-2813
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参考文献量13
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