Research on the Impact of Youth Sports Participation on Their Behavior Adjustment and Self-Control Improvement
This study explores the influence of adolescent sports participation on their behavior adjustment and self-control improvement through theoretical analysis and literature review.Based on self-determination,social cognitive and psychological resilience theories,this study points out that sports participation promotes the holistic development of adolescents through psychological,social and physiological mechanisms,and enhances their self-control ability and social adaptability.Finally,it highlights the importance of physical education,and suggests that future research should consider individual differences.
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