青少年体育参与对行为调整与自我控制提升的影响研究
Research on the Impact of Youth Sports Participation on Their Behavior Adjustment and Self-Control Improvement
闫紫瑞1
作者信息
摘要
该研究通过理论分析和文献综述,探讨了青少年体育参与对其行为调整和自我控制能力提升的影响.研究基于自我决定理论、社会认知理论和心理韧性理论,指出体育参与通过心理、社交和生理机制促进青少年全面发展,提高了自我控制能力和社会适应能力.最后强调了体育教育的重要性,并建议未来研究应考虑个体差异.
Abstract
This study explores the influence of adolescent sports participation on their behavior adjustment and self-control improvement through theoretical analysis and literature review.Based on self-determination,social cognitive and psychological resilience theories,this study points out that sports participation promotes the holistic development of adolescents through psychological,social and physiological mechanisms,and enhances their self-control ability and social adaptability.Finally,it highlights the importance of physical education,and suggests that future research should consider individual differences.
关键词
青少年/体育参与/行为调整/自我控制/理论分析/文献综述Key words
Adolescent/Sports participation/Behavior adjustment/Self-control/Theoretical analysis/Literature review引用本文复制引用
出版年
2024