Mechanical load leads to adaptive bone formation,which involves targeted bone remodeling and adaptive bone modeling.Bone remodeling is necessary for repairing fatiguedamage in the process of mechanical load,and adaptive bone modeling is an effective mechanism for improving bone stiffness and strength,so changes in mechanical load can be adjusted to maximize adaptive bone formation.Unaccustomed,dynamic,high-impact,multi-directional and intermittent exercise,as well as extending rest time to restore the mechanical sensitivity of bone are the factors that are most likely to promote adaptive bone formation.Adaptive bone formation may help prevent stress fractures in sports populations.In addition,sufficient sleep,vitamin D and calcium supplementation and high-energy supply can optimize adaptive bone formation.
关键词
机械负荷/骨靶向重塑/适应性骨形成/应力性骨折
Key words
Mechanical load/Targeted bone remodeling/Adaptive bone formation/Stress fracture
维普
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