射击运动员功能性专项体能训练方式研究
Research on Methods for the Functional Special Physical Training of Shooting Athletes
张娜1
作者信息
- 1. 毕节市体育运动学校 贵州毕节 551700
- 折叠
摘要
射击运动是一项集精准、稳定和专注于一体的体育项目,而功能性专项体能训练对于射击运动员的表现至关重要.因此,该文对射击运动员功能性专项体能训练的方式进行了深入研究.通过分析射击运动员训练中的特点和需求,结合功能性训练方法,为射击运动员提供更科学的训练方式,以提高他们的竞技水平和比赛成绩.
Abstract
Shooting is a sport that requires precision, stability and concentration, and functional special physical training is essential for the performance of shooting athletes. Therefore, this paper conducts an in-depth study on the methods of the functional special physical training of shooting athletes. By analyzing the characteristics and needs of shooting athletes in training, combined with functional training methods, it provides more scientific training methods for shooting athletes to improve their competitive level and competition performance.
关键词
射击运动员/功能性/专项体能训练/训练方式Key words
Shooting athlete/Functionality/Special physical training/Training methods引用本文复制引用
出版年
2024
NETL
NSTL
万方数据