摘要
运用文献资料法、访谈、测试等方法,对大学生网球运动员的竞技能力进行分析研究,得出优秀大学生网球运动员竞技能力特征:匀称健壮的身体形态、灵敏的身体机能和敏捷的身体素质,精湛的技战术能力,稳定的心理能力.继而针对特征提出训练策略:强化体能与专项技术结合,多情境下提升技战术能力,多维度组合提升心智能力.
Abstract
By literature, interview, test methods, the competitive ability of college tennis players is analyzed and studied. It is concluded that the competitive ability of outstanding college tennis players is characterized by the well-proportioned and robust body shape, the agile physical function, agile physical fitness, the superb technical and tactical ability and the stable mental ability. Then, according to the characteristics, training strategies are proposed: strengthening the combination of physical fitness and special skills, improving technical and tactical capabilities in multiple situations, and improving the mental ability with multi-dimensional combination.
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