Research on the Structural Characteristics and Training Strategies of the Competitive Ability of Outstanding College Tennis Players
By literature, interview, test methods, the competitive ability of college tennis players is analyzed and studied. It is concluded that the competitive ability of outstanding college tennis players is characterized by the well-proportioned and robust body shape, the agile physical function, agile physical fitness, the superb technical and tactical ability and the stable mental ability. Then, according to the characteristics, training strategies are proposed: strengthening the combination of physical fitness and special skills, improving technical and tactical capabilities in multiple situations, and improving the mental ability with multi-dimensional combination.
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