Reform of Physical Education Based on Adolescent Physical Health Promotion
With the quickening pace of life and the progress of science and technology, the physical health status of teenagers has been increasingly concerned by society. By measures such as optimizing the structure of physical education curricula, strengthening physical education teachers and improving sports facilities, it can effectively promote the improvement of the physical health of teenagers. To this end, by the literature method , the article first analyzes the present situation of adolescent physical health problems, and then puts forward the targeted reform method of physical education, aiming to effectively enrich the teaching content of physical education, stimulate teenagers' interest in participating in sports, and comprehensively promote the improvement of adolescent physical health level.