Research on the Current Situation and Improvement Strategies of Physical Fitness Training in Aerobics Courses Under the Background of the Integration of Sports and Education
With the deepening of the integration of sports and education,as a core component of the field of physical education,the development status and improvement strategies of physical training in aerobics courses are increasingly receiving widespread attention. Aerobics not only has unique aesthetic value,but also effectively enhances students' physical coordination and strength quality. However,there are still many shortcomings in the choice of teaching content,the innovation of methods and means and the improvement of the evaluation system in the current physical fitness training of aerobics courses. This article deeply explores the current situation of physical fitness training in aerobics courses under the background of the integration of sports and education,deeply analyzes its existing problems,and proposes targeted improvement strategies in combination with physical education theory and practical experience,aiming to enhance the scientificity and effectiveness of physical fitness training in aerobics courses,and promote the comprehensive improvement of students' physical fitness and sports skill level.
Integration of sports and educationAerobics coursePhysical trainingTheory of physical education
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