China is gradually entering an aging society,and the number of old population continues to increase.Regular physical exercise can effectively prevent the decline of cognitive functions such as learning and memory caused by aging,so as to improve the quality of life of the elderly.This paper will mainly reviewe several possible internal biological mechanisms of exercise intervention to improve the cerebral learning and memory ability of the elderly and delay aging,aiming to provide a reference for the development of exercise intervention programs to improve the cognitive ability of the elderly,prevent and treat senile dementia and maintain lifelong brain health.
关键词
运动干预/衰老/学习记忆能力/认知功能
Key words
Exercise intervention/Aging/Learning and memory ability/Cognitive function