Study on the Value and Path of Fitness Qigong in the Teaching of Public Sports Courses in Vocational Colleges
Carrying out fitness Qigong courses in Public Sports courses plays a positive role in enhancing students' physique,improving their physical and mental health,cultivating good sports habits and forming lifelong sports awareness,etc.At the same time,students can deeply understand and experience the charm of traditional Chinese culture,and enhance their sense of identity and pride in traditional culture.How to adopt strategies to promote the integration and development of Fitness Qigong in public Sports courses in vocational colleges,achieve the cultural inheritance of Fitness Qigong,and unleash its value in physical fitness,has become an urgent problem that needs to be studied and solved.Therefore,this article takes the Public Sports courses in vocational colleges as the starting point,and uses research methods such as literature review,expert interviews,and logical analysis to study the value and path of Fitness Qigong in the teaching of Public Sports courses in vocational colleges,in order to provide some help for the application of Fitness Qigong in Public Sports courses in vocational colleges.
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