Literature review,interview,questionnaire survey and data statistics were used to investigate the injury of badminton students in the College of Medicine and Technology of Zunyi Medical University.Discovery:The injury rate is very high;The most common injuries occur in the ankle joint,finger and wrist joints,shoulder joints,and knee joints;The most common causes of injury are insufficient warm-up and insufficient preparation.Countermeasures:Establish correct cognition and make adequate preparations;Strengthen the learning of professional and technical movements;Pay attention to rest and do a good job of stretching and relaxing after exercise;Make full use of different site resources to reduce temperature,humidity and light interference;Strengthen physical fitness training and enhance the supporting strength of each joint;Standardize dress and regulate psychological pressure.
维普
万方数据