Research on College Yoga Programs and Students'Physical and Mental Health Development
In order to clarify the impact of college yoga on the physical and mental health development of students,this study analyzes the development difficulties and block points of college yoga programs based on methods such as literature and logical analysis,so as to propose improvement path to improve the physical and mental health development of students.Research has found that the development of yoga programs in colleges and universities is hindered by low student participation,lack of professional coaching guidance,bias in students'cognitive attitude,and lack of evaluation and feedback mechanism for practice,which hinder the development of yoga programs,affect students'learning effect,and thus hinder the sustainable development of students'physical and mental health.In this regard,this paper proposes to strengthen top-level design and promote publicity and promotion;Improve the teacher system and provide training guidance;Eliminating yoga bias and enhancing participation awareness;Technological empowerment of yoga,promotion of project development,and other paths for improvement.
Yoga projectPhysical and mental healthTeaching staffMechanism of evaluation feedback
万方数据
维普
