Research on the Realization Path of Tibetan Folk Dance Integrated into the Creation of Fitness Aerobic Gymnastics
As an important part of Chinese traditional dance,Tibetan folk dance,with its unique dance vocabulary and rich ethnic flavor,provides rich materials and inspirations for the creation of Fitness Aerobics.As a popular sport,the choreography and music selection of Fitness Aerobics are directly related to the participants'sports experience and exercise effect.However,the current Fitness Aerobics in the creation of often overly pursue the complexity and fashion sense of movements in their creation,neglecting the exploration and inheritance of ethnic culture and aesthetic values.Therefore,how to skillfully integrate the elements of Tibetan folk dance into the creation of Fitness Aerobics,not only to maintain its original fitness function,but also to give it a deep cultural connotation,has become a topic worth exploring.This study aims to investigate the realization path of integrating Tibetan folk dance into the creation of Fitness Aerobics,with a view to giving it modern fitness value on the basis of retaining the characteristics of Tibetan dance.It is hoped that the study will not only inject new vitality and creativity into the creation of Fitness Aerobics,but also promote the inheritance and development of Tibetan folk dances and the exchange and integration of ethnic cultures.
Tibetan folk danceFitness AerobicsCreationRealization path