Psychological training is one of the main factors of modern training,is the connecting link among various training facets and is the main supporting force for athletes'exceptional competitive performance.This article delves into the psychological training of athletes,analyzes the psychological factors influencing athletes'performance in competitions,and and the role of psychological training in athletes'performance.It proposes four paths to strengthen athletes'psychological training:comprehensive and systematic pre-competition mental preparation,emphasis on pre competition psychological adjustment,timely application of psychological pressure in competition,and conducting post-competition sorting,aiming to enhance athletes'psychological resilience,facilitating outstanding competitive achievements.
维普
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