Applications and Precautions of Heart Rate Monitoring Technology in Basketball Training and Competition
Heart Rate(HR)Monitoring technology has been widely used in basketball,and has been recognized by basketball coaches and athletes in various countries.Through HR Monitoring,real-time monitoring of athletes'exercise intensity during basketball training matches,monitoring and evaluating athletes'fatigue status,and quantitatively evaluating athletes'internal training load can be achieved However,when applying HR Monitoring technology,coaches and athletes must pay attention to factors affecting HR,special HR response in basketball and advantages and disadvantages of HR Monitoring technology.Coaches and athletes should continuously accumulate experience in using HR Monitoring technology,analyze data,fully consider individual differences,and explore basketball specific HR changes,to better guide basketball training and competition,and promote the development of basketball sports.