Research on the Characteristics of Run-up and Take-off and Physical Training Methods of Elite Long Jump Athletes at Home and Abroad
By using the methods of Literature,Mathematical Statistics and Comparative Analysis,starting from the perspectives of Exercise Physiology,Sports Anatomy and Sports Training,this article compares the kinematics and technical parameters of excellent male long jump athletes at home and abroad,including the final 10 meters run-up speed,take-off angle and speed utilization rate.It is concluded that the take-off angle and running speed have a particularly significant impact on the final result.The higher the speed utilization rate,the more it affects the take-off angle and the ability of the horizontal speed conversion to vertical speed.Based on the characteristics of the long jump run-up and take-off special technical movements,the article puts forward the specific physical training methods and techniques.
Long jumpRun-upJump characteristicsPhysical fitness
万方数据
维普
