青少年足球颠球训练的实践探索
Practical Exploration of Juggling Training in Adolescent Football
熊志锋1
作者信息
摘要
青少年阶段是足球运动员技术和身体素质发展的关键时期,而颠球作为足球运动中基础技术之一,在技术训练中具有重要地位.然而,如何进行有效的颠球训练,并使运动员在训练中保持积极的心态,一直是教练和运动员们所关注的问题.目前,对于青少年足球颠球训练的研究和实践相对较少,缺乏系统性和深入性的探讨.因此,该文旨在通过实践探索,总结出一些对青少年足球颠球训练有益的经验和方法,以期为相关领域的研究和实践提供参考.
Abstract
The adolescent stage is a key period for the development of football players'skills and physical quality,and juggling,as one of the basic skills in football,has an important position in the technical training.However,how to carry out effective juggling training and make athletes keep a positive mindset during training has always been a concern for coaches and athletes.At present,there is relatively little research and practice on juggling training in adolescent football,which lacks systematic and in-depth exploration.Therefore,this paper aims to summarise some useful experiences and methods of juggling training in adolescent football through practical exploration,with a view to providing references for research and practice in related fields.
关键词
青少年/足球/颠球训练/技术要领Key words
Adolescent/Football/Juggling training/Technical points引用本文复制引用
出版年
2024