Practical Exploration of Juggling Training in Adolescent Football
The adolescent stage is a key period for the development of football players'skills and physical quality,and juggling,as one of the basic skills in football,has an important position in the technical training.However,how to carry out effective juggling training and make athletes keep a positive mindset during training has always been a concern for coaches and athletes.At present,there is relatively little research and practice on juggling training in adolescent football,which lacks systematic and in-depth exploration.Therefore,this paper aims to summarise some useful experiences and methods of juggling training in adolescent football through practical exploration,with a view to providing references for research and practice in related fields.