Research on the Promotion of Teenagers'Mental Health Through Sports Educational Excursions from the Perspective of Green Exercise
By using the method of Literature Review,combining with the relevant theories on the psychological benefits of green exercise,this article tries to analyze the contribution of sports educational excursions to the development of teenagers'mental health,and clarify the aspects and ways in which sports educational excursion promotes the level of teenagers'mental health.The analysis shows that sports educational excursions can help teenagers enhance their self-awareness and self-cognition,cultivate their emotional regulation ability,improve their attention and fatigue,enhance their social ability and interpersonal relationship,and obtain a sense of achievement and satisfaction in sports,so as to improve their mental health level.
Green exerciseSports educational excursionsTeenagersMental health
NETL
NSTL
万方数据
