Research on the Promotion Value and Strategy of Physical Education Teaching on College Students'Mental Health
Under the background of the new era,it is of great theoretical and practical significance to explore the value and implementation path of Physical Education(PE)teaching in promoting college students'mental health.Based on this,the paper uses the method of Literature Review and Logical Analysis to explore the promotion value and strategic suggestions of PE teaching on college students'mental health.The research shows that the development of college students'mental health is influenced by both themselves and the external environment;The promotion effect of PE teaching on college students'mental health is embodied in regulating emotional state,coordinating interpersonal relationship,shaping sound personality,correcting abnormal psychology and so on.In order to further optimize PE teaching mode and scientifically solve the mental health problems of college students,this paper puts forward some countermeasures and suggestions:creating a coordinated development environment of"physical+mental",improving the quality construction of teacher teams,optimizing PE classroom teaching mode,and carrying out personalized physical and mental education.
PE teachingCollege students'mental healthPromotion valueStrategy