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核心力量训练对体育舞蹈运动员的积极影响

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近几年来,我国社会全面发展,尤其是在体育运动方面,更是得到全面的发展和有力的提升。从目前来看,体育舞蹈运动在我国正处在发展的鼎盛时期,在此基础上更进一步提升对体育舞蹈运动员的培养与训练是我国体育行业最重要的工作内容。当前,我国体育舞蹈运动员在训练中仍然存在着一定的不足之处,例如核心力量的欠缺,这对于体育舞蹈运动员的影响是极大的,因此,针对当前体育舞蹈运动员的核心运动内容进行深入研究,证明核心力量训练对于体育舞蹈运动员整体能力的提升具有着积极影响。
Positive Impact of Core Strength Training on Sports Dance Athletes
With the comprehensive development of China's society in recent years,especially in the field of sports,which has been comprehensively developed and effectively improved.From the current point of view,sports dance is in its heyday of development in China,and further enhancing the cultivation and training of sports dance athletes is currently the most important task in China's sports industry.At present,there are still certain shortcomings in the training of sports dance athletes in China,such as the lack of core strength,which has a great impact on sports dance athletes.Therefore,in-depth research is conducted on the core sports content of current sports dance athletes to demonstrate that the training of core strength has a positive impact on the overall ability of sports dance athletes.

Core strength trainingSports dance athletesPositive impactDance competition

刘一博、唐亚迪

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信阳艺术职业学院 河南信阳 464000

核心力量训练 体育舞蹈运动员 积极影响 舞蹈竞赛

2024

当代体育科技
当代体育科技杂志社

当代体育科技

影响因子:0.375
ISSN:2095-2813
年,卷(期):2024.14(25)