Positive Impact of Core Strength Training on Sports Dance Athletes
With the comprehensive development of China's society in recent years,especially in the field of sports,which has been comprehensively developed and effectively improved.From the current point of view,sports dance is in its heyday of development in China,and further enhancing the cultivation and training of sports dance athletes is currently the most important task in China's sports industry.At present,there are still certain shortcomings in the training of sports dance athletes in China,such as the lack of core strength,which has a great impact on sports dance athletes.Therefore,in-depth research is conducted on the core sports content of current sports dance athletes to demonstrate that the training of core strength has a positive impact on the overall ability of sports dance athletes.