运动疗法与2型糖尿病的研究进展
Research Progress of Exercise Therapy and Type 2 Diabetes
葛贝贝 1张征光 1陈英豪2
作者信息
- 1. 信阳航空职业学院 河南信阳 464100
- 2. 商丘市梁园区科技中等专业学校 河南商丘 476000
- 折叠
摘要
我国糖尿病的患病率正在呈快速上升趋势,而运动作为一种干预手段,能有效降低2型糖尿病的患病率及减少其并发症的发生,提高2型糖尿病患者的生活质量.该文对运动与糖尿病的相关研究进行系统综述,旨在探究运动、糖尿病与机体健康之间的关系.研究发现,长期的运动训练可以有效改善糖尿病患者的糖化血红蛋白;稳定血糖,减少餐后高血糖"尖峰"的出现;节省糖尿病患者的医疗成本.
Abstract
The prevalence rate of diabetes in China is rising rapidly.As a means of intervention,exercise can effectively reduce the prevalence rate of type 2 diabetes(T2DM)and its complications,and improve the quality of life of T2DM.This paper aims to explore the relationship between exercise,diabetes and physical health through a systematic review of existing literature about exercise and diabetes.The research found that long-term exercise training can effectively improve glycosylated hemoglobin in diabetic patients;Exercise can stabilize blood sugar and reduce the occurrence of the peak of post-prandial hyperglycemia;Exercise can save the medical cost of diabetes patients.
关键词
糖尿病/机制/运动干预/疾病防治Key words
Diabetes/Mechanism/Exercise intervention/Disease control引用本文复制引用
出版年
2024