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运动疗法与2型糖尿病的研究进展

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我国糖尿病的患病率正在呈快速上升趋势,而运动作为一种干预手段,能有效降低2型糖尿病的患病率及减少其并发症的发生,提高2型糖尿病患者的生活质量。该文对运动与糖尿病的相关研究进行系统综述,旨在探究运动、糖尿病与机体健康之间的关系。研究发现,长期的运动训练可以有效改善糖尿病患者的糖化血红蛋白;稳定血糖,减少餐后高血糖"尖峰"的出现;节省糖尿病患者的医疗成本。
Research Progress of Exercise Therapy and Type 2 Diabetes
The prevalence rate of diabetes in China is rising rapidly.As a means of intervention,exercise can effectively reduce the prevalence rate of type 2 diabetes(T2DM)and its complications,and improve the quality of life of T2DM.This paper aims to explore the relationship between exercise,diabetes and physical health through a systematic review of existing literature about exercise and diabetes.The research found that long-term exercise training can effectively improve glycosylated hemoglobin in diabetic patients;Exercise can stabilize blood sugar and reduce the occurrence of the peak of post-prandial hyperglycemia;Exercise can save the medical cost of diabetes patients.

DiabetesMechanismExercise interventionDisease control

葛贝贝、张征光、陈英豪

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信阳航空职业学院 河南信阳 464100

商丘市梁园区科技中等专业学校 河南商丘 476000

糖尿病 机制 运动干预 疾病防治

2024

当代体育科技
当代体育科技杂志社

当代体育科技

影响因子:0.375
ISSN:2095-2813
年,卷(期):2024.14(26)