Analysis of Dietary Nutrient Requirements of Adolescent Track and Field Athletes
Adolescent track and field athletes are a dynamic and potential group in the field of sports.They are in a critical period of puberty development,and their bodies need sufficient energy and nutrients to support high-intensity training and competition.Dietary nutrition plays a vital role in the performance and health of adolescent track and field athletes.Based on the characteristics of nutritional requirements of different track and field events,this article comprehensively explores the dietary requirements of adolescent track and field athletes during the growth and development period,and proposes the design and implementation strategies of the dietary structure of adolescent track and field athletes,so as to provide useful reference for effectively improving the sports perfor-mance and physical health of adolescent track and field athletes.
AdolescentsTrack and field athletesDietary nutritionRequirement analysis
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