Research on Specialized Training Theories for Teenager Taekwondo
Taekwondo,as an official Olympic sport,has gained significant attention in recent years,and the number of teenagers participating in Taekwondo events is also increasing.Young athletes are in a critical phase of physical and developmental growth,during which their various quality levels will significantly improve with age.To further improve the competitive level of teenager Taekwondo athletes in China,this paper analyzes the primary characteristics of Taekwondo training.Based on the growth and development characteristics of teenagers,this article analyzes the tasks and precautions of teenager Taekwondo training.Finally,it provides theoretical suggestions and recommendations for the training of teenager Taekwondo athletes in China.
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