Influence of Basic Volleyball Technical Training on the Skill Enhancement of Athletes
Mastering the basic techniques of volleyball as a team sport is crucial for improving the skills of athletes.This article provides a detailed description of the core techniques of volleyball,such as passing,serving,spiking,blocking,and dribbling,and delves into the impact of training these techniques on athletes'skill improvement,such as improving the accuracy and proficiency of technical movements,enhancing physical coordination and responsiveness,and enhancing tactical understanding and execution abilities.At the same time,it proposes ways and strategies to promote the development of athletes'skills.
Volleyball techniqueSkill improvementTraining planPsychological trainingSpecialized training
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