Reasonable Regulation and Impact Analysis of Exercise Load During Football Training Process
Exercise load in football training is an important factor affecting the development of athletes'physical fitness,skills,and tactical abilities.This article aims to explore the reasonable regulation of exercise load during football training and its impact on athletes.Through in-depth analysis of the concept,regulation principles,methods,and impacts of exercise load,aiming to provide scientific training guidance for football coaches and promote the comprehensive development of athletes.
Football trainingExercise loadRegulation principlesImpact analysis
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