Analysis of the Effect of Sports Smart Armbands on Monitoring the Physical Training Load of High School Football Players
Objective:To explore the use of wearable devices for accurate monitoring of athletes' exercise load,in order to achieve optimal monitoring and effectiveness of athlete training. Methods:Analyze the effect of intelligent armband assisted training on the monitoring of athletes' special physical training load. Results:There are statistical differences between the experimental group and the control group in four physical fitness test indexes before and after 16 weeks of the experiment. Conclusion:Athletes can improve competitive ability and optimize sports performance by monitoring data feedback to understand their own sports status and progress;Coaches can improve the effectiveness of football training by monitoring data to regulate practice density and intensity. Carry out scientific prevention of athletes' sports fatigue. Suggestion:Coaches and teachers can use the test methods and data performance provided by this research as a reference for exercise training and Physical Education load monitoring,so as to improve the quality of adolescent sports performance and Physical Education.
Sports smart armbandLoad monitoringHigh school studentsFootball
万方数据
维普
