Research on Functional Training of Basketball Players
Basketball,as a popular sport nowadays,is deeply concerned and loved by people all over the world. The rapid development of basketball has also put forward higher requirements for athletes' athletic ability and performance on the competition field. Therefore,basketball coaches should make full use of the advantages of functional training to enhance athletes' daily physical training. This can not only help athletes effectively recover their physical functions,but also improve the quality of daily training and cultivate better comprehensive qualities. The article will further analyze and explore the application of functional training in basketball physical training,aiming to provide reference for the development of basketball physical training in China.